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Adverse food reactions include food allergies, food sensitivities, and food intolerance and have been linked to many symptoms and conditions including irritable bowel syndrome, chronic-fatigue syndrome, attention-deficit and hyperactivity disorders, otitis media, psychiatric disorders, neurologic disorders, fibromyalgia, urticaria (hives), eczema, asthma, cough, and migraine headaches.
Food allergies and food intolerance tend to cause quick and obvious reactions, while food sensitivities cause delayed and complicated reactions. If you or someone you love has been suffering for a long time and have been unable to find an explanation, there is a good chance that food sensitivities are involved. I utilize Mediator Release Test (MRT) blood testing to find out which foods irritate your body, and maybe more importantly, which foods do not. I then design your LEAP Protocol (eating plan) based on your food preferences (foods you already enjoy eating) and MRT results that will eliminate food sensitivity related symptoms and allow your intestines to heal. We will then slowly begin adding back more food options. Take a look at this sample MRT report to see what foods are tested and how it is presented: 
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"After three years of watching my daughter battle with chronic hives it was over after just one day on the LEAP protocol!"
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Three Phase LEAP Protocol
The calming phase:
The eating plan begins with a 10 day calming phase that is limited to 20 - 25 foods/ingredients that test good (green on the test results) for you and that you already eat on a regular basis. You should be close to symptom free by the end of these 10 days.
The healing phase:
Now we will give your digestive system time to heal (about 30 days), while we slowly introduce additional foods/ingredients that tested good (green or low yellow on the test results).
The final phase:
After you have calmed down your digestive system and then allowed it to heal, we will meet again and discuss a final eating plan and any further digestive system needs that you still have. This final phase should prevent future symptoms, while allowing for enough variety to achieve optimal health.
The eating plan begins with a 10 day calming phase that is limited to 20 - 25 foods/ingredients that test good (green on the test results) for you and that you already eat on a regular basis. You should be close to symptom free by the end of these 10 days.
The healing phase:
Now we will give your digestive system time to heal (about 30 days), while we slowly introduce additional foods/ingredients that tested good (green or low yellow on the test results).
The final phase:
After you have calmed down your digestive system and then allowed it to heal, we will meet again and discuss a final eating plan and any further digestive system needs that you still have. This final phase should prevent future symptoms, while allowing for enough variety to achieve optimal health.
Basic Food Sensitivity Package
The basic package is designed for individuals who are comfortable reading food labels and finding/creating recipes and food products that work with their individualized LEAP Protocols. |
Deluxe Food Sensitivity Package
The deluxe package is designed for individuals who would prefer that I do the research for them before they begin and would like a little extra assistance during their protocol. I will save them time and stress by finding recipes and products that work with their individualized LEAP Protocols. |
If you would like to learn more about Food Sensitivities, check out my video through Nourish U Cafe, LLC:
Use my Contact Me form to find out if I am currently accepting new clients and pricing packages:
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