Four video lessons:
God is ONE
TWO Important Questions THREE Paths to Permanent Change FOUR Pillars to Successful Transformation |
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Creating health and weight-loss goals with God as the solid rock foundation:
- Walks you through inviting God into your health and weight-loss goals.
- Gives you an opportunity to discover your unique answers to the TWO Important Questions.
- Sheds light on the physical effects of yo-yo dieting and helps you determine what path to permanent change will work best with your unique situation.
- Reveals the four necessary elements for weight-loss success (Hint - it has more to do with your brain and heart than it does with your metabolism.)
- Is free of charge with no obligation to go further with any of my advanced, paid classes.
Gaining the needed health and energy to shine as brightly as possible.