Linda Beeker, RDN
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Welcome to Lesson #1:

9/10/2018

8 Comments

 

God is ONE

Welcome to lesson #1 of the Free To Shine video training series. 
I'm glad you're here!

​​Step 1:  Watch the video.


Step 2:  Complete the devotional.
​(click "Download File" below the devotional picture)
​


​Step 3:  Share with us your take-away from this lesson in the comments.
​I personally read each comment and would love to get to know you.
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god_is_one_devotional_form.pdf
File Size: 383 kb
File Type: pdf
Download File


Referenced Scripture:
For His divine power has bestowed on us {absolutely} everything necessary for {a dynamic spiritual} life and godliness, through true and personal knowledge of Him who called us by His own glory and excellence.
2 Peter 1:3 AMP
For it is {not your strength, but it is} God who is effectively at work in you, both to will and to work {that is, strengthening, energizing, and creating in you the longing and the ability to fulfill your purpose} for His good pleasure.
Philippians 2:13 AMP

8 Comments
Pam Stewart
9/10/2018 08:14:46 am

I realized while making my list that the weight is not the scary concern that I most want to change. I don’t worry about the way I look as much as the way I feel.
It is my health, my continued ability to take care of myself and others - to not become dependent on others to take care of me. I want to stop any progression of my diabetes and the disabilities it can bring.

Reply
Linda Beeker
9/10/2018 02:52:33 pm

I am so glad that you are getting clarity about what is important to you. Nutrition is a sure bet when it comes to fighting off type 2 diabetes - you can do this!

Reply
Stephanie Ouzts
9/10/2018 09:29:59 am

I appreciate your honesty about your past, and how you put in perspective "facts" (or at least what we thought was correct) can change. At the end of the video I felt good about what my next steps are and not feeling like I am a failure for my past or that a change is achievable. I am looking forward to watching the next video and seeing the next step on this journey.

Reply
Linda Beeker
9/10/2018 02:58:03 pm

I am so glad to hear you say "not feeling like a failure for my past!" It is so easy and common for us to beat ourselves up, but no more - it's time to look forward and embrace just how awesome you are :-)!

Reply
Amy Zurmuehlen
9/10/2018 07:56:57 pm

Thank you for reminding me that God is THE expert in everything, even food. He is the leader of my life, why wouldn’t my health and eating be the same? I know that He loves me and wants to be a part of my life. Thank you for sharing what you have learned so that I can learn God’s way to eating healthfully.

Reply
Linda Beeker
9/11/2018 08:59:05 am

Love it!

Reply
Mary Araki
9/12/2018 08:13:07 am

I feel like our family prays over our meals consistently, but I have never prayed that God be in charge of my purchases at the store. I am going shopping this afternoon and will be praying before I enter that God guide my purchases and create cravings for what my body actually needs!
I also definitely needed the reminder that God has already forgiven what I have screwed up in the past. If I haven't forgiven myself, I am just torturing myself and not allowing myself to grow.
Mary

Reply
Linda Beeker
9/12/2018 11:35:41 am

That is awesome, Mary! I love the idea of praying before going shopping and so true about us just torturing ourselves - you are absolutely not alone on that one.

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​Linda Beeker, MS, RDN

​~ All materials provided are for informational and educational purposes only.  Please consult a physician with respect to all medical conditions.
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