Ingredients: 3 Tbsp butter or oil of choice 3 Tbsp flour of choice 1/4 tsp salt 1 1/4 cup liquid of choice (good choices include milk or broth of choice) Instructions:
Notes:
1 Comment
Linda Beeker, MS, RDN, LDN, CLT
3/31/2016 10:25:34 am
I do not recommend this recipe with whole wheat flour. I've tried it and it did not taste good. If you need cream of... soup for a recipe, I think it is worth using white flour.
Reply
Leave a Reply. |
How-To Recipes
During the LEAP Protocol and when we are looking for healthier alternatives, we sometimes have to branch out and make products at home that we are used to purchasing at stores. Comments
Please feel free to leave comments with additional tips or suggestions. |