- Invites God and His healing into your emotional eating and health struggles.
- Experience-based audio files with devotionals that allow you to discover your own unique truths rather than me telling you what your truths should be.
- Activities and Visual Reminders to bring what you are learning into your daily life.
- Gives you the tools to transform your lifestyle from one of self-sabotage, guilt, and frustration, into one of spiritual-maturity with natural success.
- Foundational class that can be used alongside or before any nutritional or weight-loss program.
- Perfect for group Bible studies - includes bonus printable group guides with discussion questions and a 10% group discount.
- Support as you are going through the class with access to Linda with questions related to this class.
- 45 day 100% money back guarantee.
"You helped me invite the Holy Spirit in to help me learn and uncover issues. You made it safe to look at, grapple with, and face uncomfortable things. The 'experiences' are powerful!"
~ Sue
~ Sue
- Nutrition Education Videos about your body and the power of God's nutrition to support weight-loss and disease prevention.
- Activities and Visual Reminders to bring what you are learning into your daily life.
- Includes Eating 101 bonus module with Kitchen How-To's, Meal Makeovers, Disease Prevention Breakfasts, and Fruit-Based Desserts.
- Gives you the tools to transform your lifestyle from one of uninformed, subconscious following into one of purpose-driven conscious choices.
- Foundational class that gives you the information and the guidance to choose the weight-loss method that will work uniquely for you.
- Perfect for group Bible studies - includes bonus printable group guides with discussion questions and a 10% group discount.
- Support as you are going through the class with access to Linda with questions related to this class.
- 45 day 100% money back guarantee with proof of completion up to date.
"I love the program! I love all the videos. I love the action steps. I love how you have the program go as slow as the person needs to."
~ Gabrielle
~ Gabrielle
- Explores what it looks like to choose God as Our Nutrition Expert.
- Videos, devotionals, and activities to help you discover your unique answers and bring them into your daily life.
- Foundational class that can be used alongside or before any nutritional or weight-loss program.
- Perfect for group Bible studies - includes bonus printable group guides with discussion questions and a 10% group discount.
- Support as you are going through the class with access to Linda with questions related to this class.
- 30 day 100% money back guarantee.
"I have learned a lot from you and I'm really making some changes in my life regarding diet and habits. So, thank you!"
~ Nancy
~ Nancy
- Food addiction susceptibility quiz.
- Video explaining how food addiction hijacks the God-given pleasure center in your brain and how you can reclaim and heal it.
- Experience-based lesson giving you the opportunity to invite Jesus to help you with your food addiction.
- Devotional that walks you through daily spiritual healing of your food addiction.
- Support as you are going through the class with access to Linda with questions related to this class.
- Bonus module only available with the purchase of The Lighten Up Experience program.
"Knowing how my brain works and that I'm not crazy, gave me the confidence to fight back."
~ Linda
~ Linda
- How do naturally thin eaters eat? This module gives you information and tools to help you naturally eat like a thin eater.
- Daily How-To's centered around meal-time emotions, plans, and settings.
- Meal Makeovers teaches you how to slowly transform meals that you already know and love into healthier versions of themselves.
- Kitchen How-To's, Disease Prevention Breakfasts, and Fruit-Based Desserts.
- Support as you are going through the class with access to Linda with questions related to this class.
- Bonus module only available with the purchase of The Lighten Up Experience Program.
"Linda has transformed the way I think about food/diet/healthy lifestyle. I am actually excited to be in the kitchen."
~ Marla
~ Marla
