Linda Beeker, MS, RDN
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Video Blog

Lines in the Sand

12/13/2017

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By prioritizing and drawing some simple lines in the sand during the holidays, you can prevent some heartache in the new year.

This video provides you with some example commitments that have the power to prevent that guilty feeling, unwanted weight-gain, and feeling out-of-control.  Watch the video, think about your priorities, then ask the Holy Spirit for guidance in choosing where to draw your personal lines in the sand.
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    Linda Beeker, RDN
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